What over the counter medicine is good for insomnia

Antihistamines, the stuff you take for treating sinus congestion, the common cold, and allergies, also make convenient solutions for temporary insomnia.With just 2mg, it might suit people who want to try melatonin at a lower dosage.These drugs are a safer class of medication, they have less adverse side effects.The effect can last for up to seven hours.Insomnia also tends to increase as we age, almost half of older adults have problems sleeping.Follow the links to read common uses, side effects, dosage details and read user reviews for the.

Kirkland signature is arguably the most powerful and effective sleep aid that you can buy over the counter.Older patients are often more sensitive to side effects, so they should limit or avoid using these products, dr.Otc sleep medications should only be used on a short term basis, since extended use of these medications can actually exacerbate insomnia.Doxylamine succinate is eliminated somewhat more slowly from the body than diphenhydramine hydrochloride.Because of this, it's commonly used to help with sleep problems.