Why do I feel bad after I eat

Certain foods and beverages (including alcohol), as well as overeating, may also contribute to acid reflux, adds dr.Eating disorders tend to make this even worse.Why i ask is some times in the mornings i still feel tired & a.c.2 why do i feel bad after eating fast food:Feeling sick after eating sugar is a sign that you have an underlying condition.Another reason why sugar makes you feel crummy is because overeating it can cause inflammation in the body, according to gorin.

Cheese, cured meats, and other fermented foods that contain the neurotransmitter histamine.Food intolerances and allergies can impact digestion or other bodily functions.I have to ask are you already having lack of sleep?If you have a tendency to skip meals, you may not be getting the calories you need to keep your energy up.If you do have unhealthy foods as a part of your diet, try to reduce.The quantity of food you eat is another major factor in how you feel after a meal.

After too many bouts of acid reflux, it damages your esophagus, says yelton.Being a neutral observer means that you accept your current circumstances for how they are.