What causes a person to overeat

A basic definition of overeating is, simply put, excessive eating—consuming more calories than necessary and generally consuming in large portions that cause a person to feel uncomfortably full.The person is driven to eat and if simple carbohydrates are chosen, the.The adrenal glands release another hormone called cortisol, and cortisol increases appetite and may also ramp up motivation in general, including the motivation to eat.Many people eat for reasons other than hunger, such as being stressed, tired, or sad.Compulsive overeating is a form of disordered eating, which means that a combination of genetics, psychological issues and sociocultural factors generally contribute to the cause of this behavior.Most of us are overeating for a hundred different reasons.

On the other hand, the study also found eating glucose told our brains we were.The metaphor i use is that of a tea kettle that reaches a boil.Here are four ways your noggin may be nudging you to keep noshing—and how to change your behavior for the better.The daily recommended amount of water drink is around eight glasses, but the idea is not to knock them back all in one go.It will take time and practice, but commit to trying this out for a few weeks and notice what happens.Sometimes people binge after they've gone through a major stressful event, like a divorce or losing a job.

95% of serotonin, so called the happiness hormone, is localized in the intestine.