Can you have sleep paralysis for hours

It can last a few seconds or a few minutes, and feel quite disturbing.One episode of sleep paralysis can last for a few minutes, but severe sleep paralysis can last for as long as a few hours.Sleep paralysis is a feeling of being conscious but unable to move.In addition to atonia, people often have hallucinations during episodes of sleep paralysis.Sleep paralysis is a condition identified by a brief loss of muscle control, known as atonia 1, that happens just after falling asleep or waking up.Sleeping for a good number of hours may not be applicable in this day and age.

The ability to move your eyes is also limited.The events can last anywhere from a few seconds to a few minutes, with rare cases lasting for hours, where the person could well experience panic symptoms.During these transitions, you may be unable to move or.According to a study that was published in the journal of sleep research, sleep paralysis typically happens soon after falling asleep (or hypnagogic episodes), at some point during the course of.Mine may run only a half hour, but more often 5 to 8 hours are typical.I remember trying to tell my parents about it but they disregarded it as just being a bad nightmare, but sleep.

I couldn't move as no.Can sleep paralysis have long term effects?Although the condition is not harmful, you may want to see a doctor if: